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Welcome to Dr.abolly blog: surf around for loads of health, wellness and education tips. Enjoy!!!
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Bolanle Aina PhD
Nov 10, 20246 min read
Top 5 Supplements to Boost Energy in Women over 40
Top 5 supplements every woman over 40 should consider taking to revitalize their bodies.
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Annabelle Harris
Nov 14, 20236 min read
Weight Loss in Women: 6 Intriguing Ways Women's Paths Differ from Men
Discover the intriguing ways women's weight loss journeys differ from men's. Uncover the challenges, tips, and strategies for successful wom
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Annabelle Harris
Oct 30, 20234 min read
Improve Your Life on a Budget: Affordable Ways to Live and Feel Better
Caring for oneself is a non-negotiable requirement for both mental and physical vitality. Many people associate self-care with expensive...
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Bolanle Aina PhD
Jan 28, 20233 min read
Top 10 daily health goals for a healthy mind and body in 2023
If you're like me, you set goals every year around the beginning of the year. Let's be honest, we all want to be healthy. But sometimes...
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Bolanle Aina PhD
Nov 24, 20213 min read
11 Heart-Healthy Foods That Lower Cholesterol
According to WHO, heart disease is the number one cause of death worldwide. High cholesterol is closely linked to an increased risk of...
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Bolanle Aina PhD
Feb 20, 20214 min read
Link between diabetes and heart disease
Diabetes is a metabolic disorder characterized by high blood levels of sugar before and/or after eating. There are 2 main types of...
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Bolanle Aina PhD
Dec 18, 20204 min read
Anatomy of the leading Covid-19 mRNA vaccines
COVID vaccine made by Pfizer-BioNTech was the first to be approved for emergency use first in the UK, then Canada, and lastly in USA....
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Bolanle Aina PhD
Nov 15, 20203 min read
Flu vs. Covid-19: spot the difference
As we dive deeper into the winter months and the flu season, it seems Canada is now swimming in the middle of rising currents of the 2nd wav
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Bolanle Aina PhD
Sep 19, 20203 min read
How to manage IBS symptoms
This week still on the GI-series, I will be writing on Irritable bowel syndrome (IBS), which is one of the most commonly diagnosed GI...
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abolanley
Sep 9, 20203 min read
Peptic ulcer and Helicobacter pylori
This week on the GI series, I will be writing about peptic ulcer and Helicobacter pylori infection. Helicobacter pylori is a bacteria...
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abolanley
Sep 2, 20202 min read
Heartburn: causes, treatment and management
GI-Series: My post this week is a part of a series that we will be examining over the next few weeks, and I call it the GI-series. In...
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abolanley
Aug 24, 20203 min read
How to prevent fungal toenail infection
There is a trend I have noticed in the community pharmacy for the past few months. This is the frequency of prescriptions being written...
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abolanley
Jul 30, 20202 min read
How to get credible health information online
In the current internet age, it has become normal for people to turn to internet for information about their health. Here comes Dr....
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abolanley
Jul 23, 20203 min read
How to boost your immunity
The state of your immune system determines how effectively you will be able to fight infection whenever it arises. Nobody ever plans to...
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abolanley
Jun 28, 20202 min read
Lactose intolerance
Do you often experience excessive gas, bloating and stomach cramps after taking or eating foods that contain lactose? If your answer is...
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abolanley
Jun 6, 20202 min read
Wellness check during COVID-19 pandemic
No doubt the world is currently going through unprecedented times as a result of the ongoing COVID-19 pandemic. The pandemic has impacted...
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