health | drabolly

Oct 30, 20234 min read

Improve Your Life on a Budget: Affordable Ways to Live and Feel Better

Caring for oneself is a non-negotiable requirement for both mental and physical vitality. Many people associate self-care with expensive...

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Nov 24, 20213 min read

11 Heart-Healthy Foods That Lower Cholesterol

According to WHO, heart disease is the number one cause of death worldwide. High cholesterol is closely linked to an increased risk of...

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Feb 20, 20214 min read

Link between diabetes and heart disease

Diabetes is a metabolic disorder characterized by high blood levels of sugar before and/or after eating. There are 2 main types of...

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Oct 1, 20204 min read

How to combat sleepless nights, a ripple effect of COVID-19

Since the beginning of pandemic, COVID-19 has taken a toll on mental health and general well-being of people in different parts of the...

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Jul 30, 20202 min read

How to get credible health information online

In the current internet age, it has become normal for people to turn to internet for information about their health. Here comes Dr....

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Jun 6, 20202 min read

Wellness check during COVID-19 pandemic

No doubt the world is currently going through unprecedented times as a result of the ongoing COVID-19 pandemic. The pandemic has impacted...

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